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They are not magic bullets, so they work best layered onto a foundation of good training, protein, and sleep
Another factor to consider is individual biochemistry
Typical cycles: 4-6 weeks for 5-Amino-1MQ, with NAD+ ongoing
Initial correction of significant deficiency typically involves weekly or biweekly injections for several weeks until levels normalize and symptoms resolve
High stress increases physical symptoms of all kinds
Vitamin B12 is essential in body functions like the formation of red blood cells, DNA synthesis, and the proper function of the nervous system
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